(The following is taken from the SEC website:)

It is an important part of the tradition and spiritual life of the Scottish Episcopal Church that prayer is offered throughout the day. Set times of prayer, called the Office, are set aside for this purpose. Clergy are obliged, by reason of the vows they make, to pray at least the Offices of Morning and Evening Prayer and should also offer Compline (Night Prayer). Others are invited to join this round of devotion and praise, to strengthen their own spiritual life with God.

The Offices may be prayed either alone or in Church with others.

Each day, the Offices will be available on this page. Morning Prayer is made available from 6am, Evening Prayer after Midday for use later in the afternoon and Night Prayer from 6pm.

Click the link:   The Daily Prayer Offices